Food & Other Pleasures
Health, Body Acceptance, Spirituality & More
It's my heart desire to support you to love nutrition, your body & life more.
Our relationship to food is just a mirror of other relationships in our life. Everything is connected. If we're not happy at work or with our partner, we often turn to food for pleasure. Or we numb or feelings with food. By looking closer at our relationship to food and healing it, we're not only healing ourselves. We're healing our connection to others, to our body and to mother earth.
The Connection of Diets, Pleasure & Weight Loss
Feminine Power, Sexuality & Body Acceptance
Increasing Your Self-Esteem By Being Less Judgemental (Towards Food)
Intuitive Eating, Stress Management & Gratitude For Life
Meditation For Improved Digestion
Meditation For Inner Peace When You're Overwhelmed
Feminine Wisdom, Women's Archetypes & Authenticity